top of page

Here you'll find information, resources and discount codes to help you on your way to a strong body and mind.

8 Week Olympic Lifting Program

This program combines my love of gymnastics, oly lifitng and strength training to give you 8 week sof structured and fun training. Enter your email below and I'll send you a copy of the program. Tag me in your progress updates on socials so I can see how you go!

I'll occasionally send you emails, you can always unsubscribe.

Listening to Smile

Listening to Smile is frequency-minded music designed to help you focus, create, clear energy blocks, calm anxieties and improve sleep. I use this daily in my training, coaching and sleep, and highly recommend joining if you're looking for an advantage in life. 

Follow this link and use my code lkstrengthcoach for a 30% discount. 

bottom of page